Services

After a broken long-term relationship, I had just moved and found myself alone in a foreign city. My world unravelled, the intensity of my fears were unparalleled. Six months later, life is once again coming together again. Anoushka not only helped soothe the pain but has given me the tools to get back on track. Don’t expect a shoulder to cry on. Expect a rock during those ever turbulent times. D…

My family consists of myself, my husband my 7 year old son and our adopted daughter who is now 5.  She came into our family when she was 4.  The road to a happy family has been up and down and therefore I was coming to see Anoushka to help me deal with feelings and problems encountered.  Right from the beginning Anoushka made me feel relaxed and I was able to share many things with her – no matter…

One of my goals in seeking help from Anoushka was to reconnect with myself and live a more fulfilling and happy life. Each session with Anoushka enabled me to take a step towards this goal with more clarity and self-acceptance. Working through my doubts and beliefs and understanding my thought processes enabled me to reclaim my self-awareness and identify what makes me happy. During each session A…

Life seems a bit more in perspective for him (my son), and I have learned at times I need to accept him as what he is.

Homemaker, 55yrs

Eternally thankful, from dire straights Anoushka helped my wife and I bridge our differences, understand our shortcomings and put us on a path to happiness.

Director, 39yrs

For years, I looked at my inability to find a measure of happiness to be my flaw, something fundamentally wrong with myself. After years searching aimlessly for some quick solution or cure, I learned to accept it and simply seek some support when it got too much. However we are not islands in the rolling seas of life but we are intimately connected to our friends and family and even passing ac…

I first walked in to my appt with Anoushka not knowing what to expect. I was undoubtedly pleased with her pleasant and kind demeanor right from the start. Not only was she easy to talk to, she really listened with all intent and I took forth what we worked on together to help me deal with different issues and problems in my life. Her help, advice, and knowledge of different techniques, has hel…

From the first contact with Anoushka I felt that I had found someone knowledgeable and compassionate who could guide me. Anoushka approaches our well structured sessions with encouragement and kindness. Her non judgmental, unflappable demeanor invites trust for me to explore deeper insights. I appreciate her respectful way of approaching my situation. Anoushka’s strong understanding of the science…

I’ve always believed that people come my way at the very right time in life and finding Anoushka as my therapist is the best thing that could have happened to me. Having recently moved to Singapore, thinking this will ‘save’ me from the issues and feelings that have been within me and that I’ve been avoiding for too long, I actually ended up hitting the rock bottom. But with the help from her, I’m…

Anoushka provides such a safe and supportive space for self-reflection. In our session, she pin-pointed an issue that I would otherwise have found very difficult to acknowledge, and helped diffuse the emotional stress on the spot in a simple yet effective way. By bringing to light an emotion that I would otherwise have kept in the dark, I am now in a position to resolve the blockage, and bring mor…