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I’ve always believed that people come my way at the very right time in life and finding Anoushka as my therapist is the best thing that could have happened to me. Having recently moved to Singapore, thinking this will ‘save’ me from the issues and feelings that have been within me and that I’ve been avoiding for too…

One of my goals in seeking help from Anoushka was to reconnect with myself and live a more fulfilling and happy life. Each session with Anoushka enabled me to take a step towards this goal with more clarity and self-acceptance. Working through my doubts and beliefs and understanding my thought processes enabled me to reclaim my self-awareness…

I first walked in to my appt with Anoushka not knowing what to expect. I was undoubtedly pleased with her pleasant and kind demeanor right from the start. Not only was she easy to talk to, she really listened with all intent and I took forth what we worked on together to help me deal with different issues and problems in my life. Her help,…

My family consists of myself, my husband my 7 year old son and our adopted daughter who is now 5.  She came into our family when she was 4.  The road to a happy family has been up and down and therefore I was coming to see Anoushka to help me deal with feelings and problems encountered.  Right from the beginning Anoushka made me feel…

From the first contact with Anoushka I felt that I had found someone knowledgeable and compassionate who could guide me. Anoushka approaches our well structured sessions with encouragement and kindness. Her non judgmental, unflappable demeanor invites trust for me to explore deeper insights. I appreciate her respectful way of approaching my…

For years, I looked at my inability to find a measure of happiness to be my flaw, something fundamentally wrong with myself. After years searching aimlessly for some quick solution or cure, I learned to accept it and simply seek some support when it got too much. However we are not islands in the rolling seas of life but we are intimately…

After a broken long-term relationship, I had just moved and found myself alone in a foreign city. My world unravelled, the intensity of my fears were unparalleled. Six months later, life is once again coming together again. Anoushka not only helped soothe the pain but has given me the tools to get back on track. Don’t expect a…

Therapy is often viewed as a daunting and unnerving concept for fear of judgement and the unknown depths of the human mind, but taking that first step towards self-help is an empowering and thought-provoking experience. Self-help is exactly what it is; taking an hour of your time on a regular…

Life seems a bit more in perspective for him (my son), and I have learned at times I need to accept him as what he is.

Homemaker, 55yrs